Ana Oliveira

Ana Oliveira


How bad do you want it?


How it works


Fill out the questionnaire so I know a little bit about you


Thank you for completing the questionnaire. I will be in touch as soon as possible


We will talk about what you are struggling with and how I can help you achieve the mind and body of your dreams!

What is included

Workout Plan

A bespoke tailored workout plan suitable for your schedule. You control fitness, fitness does not control you!

Meal Plan

A tailored meal plan so you know exactly what meals to have for optimal health results. Did I say also delicious?!


Access to my App where you will have all your workout and meal plans, communicate with me, review your exercise form, shopping list, progress and much more...!

Weekly Check-in

Every week we will analyse your performance and evaluate what worked well and what needs to be adjusted.

24/7 Support

I am only a text away! Whatever question you have, I am always there to answer and make sure you have all the support you need.


By holding you accountable, I ensure that you are committed to delivering exceptional results and exceeding your expectations, driving you towards success together.

I relate to you

I know how it feels putting other people in front of me; caring too much about what others think; procrastinating and scared I will never succeed; no confidence; looking in the mirror and hating everything I see; being intimate with my partner with the lights off or having a throw over us; no purpose; not wearing that dress/jeans because I know I would not look good in it; “I am not sexy enough” “What is the point” “I am not good enough” – I HAVE BEEN THERE.

Before starting my fitness journey, I was overweight. With a lot of dedication and hard work, I built resilience and confidence. I found myself again through weightlifting, and today I share my passion with so many beautiful women! I want to help YOU!

Today marks the beginning of a new chapter in your life — one where you will discover the incredible power within you, pushing past limits you once thought were impossible. Embrace the discomfort, embrace the challenge, because it is within those moments of struggle that your true potential is unleashed. 

You have control of your own journey