The program completely exceeded my expectations! i lost more than 4kg in 2 months! With the correct structure and a proper coach, who even on the bad days, was always there to pull me through
Confidence, structure and strength was were i saw the biggest differences. I started by not feeling confident in a gym environment, to leaving this programme and feeling super confident to the point i did not care if a man walked in
I achieved a lot in a short time. I feel stronger, both physically and mentally. I have a lot of anxiety going to the gym but Ana helped me power through it in order to reach my goals
Working with Ana was AMAZING! My mental health was a massive change. Ana's support was amazing and I feel so much better in my body
I feel so much stronger! With a completely different perspective when it comes to food. Exercising is now part of my routine!
I look in the mirror and I feel sexy! I love what I see, and I don't feel like I have to wear a waist trainer. I feel so confident in myself